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Caffeine, Wine, Weed & Health

The past couple of weeks have included buzz worthy information on coffee, wine, weed and health. The three stimulants can be addicting, enjoy a robust retail market (weed in restricted states) and also might have health benefits. My clients and readers of this website know my mantra-“There is no one thing that’s all good or even all bad and moderation is the key.” Though the investigation on the three is still a work in progress, the following is a quick overview of the way they could impact the overall health of yours.

COFFEE

Based on the Statistic Brain Research Institute, 54 percent of Americans over the age of eighteen drink coffee every day and sixty five percent of these drinkers are eating the coffee during breakfast hours. The critical component connected with coffee use is caffeine. Coffee is a stimulant which can boost mood, cognitive function and increase energy. When coffee is ingested, caffeine is absorbed in the blood, and journeys to the brain exactly where it blocks a neurotransmitter. This blocked neurotransmitter results in a stimulant effect, therefore folks could feel far more alert, positive and energetic, with enhanced cognitive functions.

WINE

I am a wine enthusiast also I enjoy drinking wine in moderation. U.S per capita consumption of wine is roughly three gallons, significantly less than in other nations. Wine does have advantages for cardiovascular health, reduced risk of cancers and long term depression. Wine which is red is high in antioxidants which are connected to heart health and reduced blood pressure. One of the antioxidants that’s been pushed recently is resveratrol. Although resveratrol continues to be studied, this antioxidant in red wine is considered to safeguard blood vessels, reduce LDL (Bad) cholesterol and protect against blood clots.

White wine also has results on cardiovascular health as a consequence of the antioxidants within the wine grapes. There has been premature research which links drinking two to 3 glasses of champagne a week on the prevention of brain disorders like dementia and Alzheimer’s disease. Now a glass of bubbly is surely a great thing, however, note this research continues in search of definitive proof.

WEED

Still considered taboo in many circles, weed, aka marijuana, may have health benefits. One-fifth of Americans live in states where marijuana is legal. The label medical marijuana refers to the use of the entire, unprocessed marijuana plant or even the extracts of its to treat symptoms of other conditions and illness. The U.S. Food and Drug Administration (FDA) hasn’t approved the marijuana plant as medication. However the FDA has approved the systematic research of chemicals in the plant referred to as cannabinoids, which have contributed to two FDA approved medications that contain cannabinoid chemicals in pill form.

To date research by the National Institutes of Health has devoted to two cannabinoids THC as well as CBD. CBD is a cannabinoid which often does not develop a “high.” Findings point that THC is able to stimulate appetite and also reduce nausea which can be advantageous to people undergoing chemotherapy. Researchers continue the work of theirs and are conducting preclinical and clinical trials with marijuana and the extracts of its to treat symptoms of conditions and illness of diseases that impact the body’s immune system as well as HIV/AIDS, Multiple Sclerosis (MS), soreness, inflammation and seizures.

This post is a brief introduction to trending topics on coffee, wine and weed. These subjects will continue to be of interest and the forthcoming California Wine and Weed Symposium will often be a catalyst for much more conversation.
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